Individual Sessions - 60 Mins
$150

Group Sessions - 60 Mins
Please contact for details

Life coaching for people wanting results

I’ll help you to understand why you do and think the things that you do—while also looking at what you really want from your life, what has you in a holding pattern- what’s going on inside your head and how you can start making changes that don’t have you running away.

We will work together via Skype / FaceTime /in person during hour-long sessions, we’ll dig up the roots of what’s keeping you from moving forward. You can expect a heart-warming shift in your life with encouragement, support and truth. We will discover who you are—so that you can understand why you do and think the things that you do. You will see what you actually want from your life, and how you can make the real changes. My coaching approach goes deep with goal-setting and solution-seeking ways. I help you to understand yourself, your life through insightful, conversations around your beliefs, your fears, thoughts, assumptions and behaviours. Through our sessions, you’ll find the courage to do the things you’ve always thought you couldn’t, and it’s so much easier when you have someone who’s been there, walking right beside you.

Among the issues I commonly deal with are:

• Stress

• Anxiety

• Depression

• Stability

• Divorce recovery

• Infidelity

• Grief/Loss